Dietary experts claim there are two basic groups of foods that act as superfoods that help you keep the weight off because they will...

More and more people are becoming aware of benefits of going plant based to help alleviate and even cure many chronic diseases such as...

Soup and Salad Diet To Lose Weight There are many ways to lose weight. Many people used to say that if you want to lose...

Before I went vegan I used to sit in my room with a king size 3 Musketeers bar and that was like heaven to...

Wondering if yogurt is vegan or not? You're in the right place! One of the foods that many people think they will have to give up, when going...

What is Vitamin B12 Vitamin B12, also known as cobalamin, is a complex molecule necessary for human health. This important water soluble B vitamin has the...

This calorie calculator estimates the number of calories needed each day to maintain, lose, or gain weight. Before you can start any type of calorie controlled diet,...

Doctors and scientists learn more every day about inflammation and how it negatively impacts our health. Our immune systems use inflammation as a tool...

The consumption of green tea would eliminate all those lazy feelings of weight gain. In fact, drinking green tea reduces your weight. Tea has...

The dairy industry around the world is investing millions of shekels to make everyone believe that 3 dairy products a day are very essential...