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Superfoods for Super Weight Loss

Dietary experts claim there are two basic groups of foods that act as superfoods that help you keep the weight off because they will...

The Benefits of Going Plant Based

More and more people are becoming aware of benefits of going plant based to help alleviate and even cure many chronic diseases such as...

Soup and Salad Diet Meal Plan to Lose Weight

Soup and Salad Diet To Lose Weight There are many ways to lose weight. Many people used to say that if you want to lose...

How to Make Date Syrup

Before I went vegan I used to sit in my room with a king size 3 Musketeers bar and that was like heaven to...

Is Yogurt Vegan? Can Vegans Eat Yogurt?

Wondering if yogurt is vegan or not? You're in the right place! One of the foods that many people think they will have to give up, when going...

Which Vegan Foods Contain the Most Vitamin B12?

What is Vitamin B12 Vitamin B12, also known as cobalamin, is a complex molecule necessary for human health. This important water soluble B vitamin has the...

Vegan Calorie Calculator

This calorie calculator estimates the number of calories needed each day to maintain, lose, or gain weight. Before you can start any type of calorie controlled diet,...

Top 5 Anti-Inflammatory Foods

Doctors and scientists learn more every day about inflammation and how it negatively impacts our health. Our immune systems use inflammation as a tool...

The Power Of A Green Tea Diet For Weight Loss

The consumption of green tea would eliminate all those lazy feelings of weight gain. In fact, drinking green tea reduces your weight. Tea has...

Calcium – Importance and Sources in a Vegan Diet

The dairy industry around the world is investing millions of shekels to make everyone believe that 3 dairy products a day are very essential...
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Superfoods for Super Weight Loss

Dietary experts claim there are two basic groups of foods that act as superfoods that help you keep the weight off because they will...

The Benefits of Going Plant Based

More and more people are becoming aware of benefits of going plant based to help alleviate and even cure many chronic diseases such as...

Soup and Salad Diet Meal Plan to Lose Weight

Soup and Salad Diet To Lose Weight There are many ways to lose weight. Many people used to say that if you want to lose...

How to Make Date Syrup

Before I went vegan I used to sit in my room with a king size 3 Musketeers bar and that was like heaven to...

Is Yogurt Vegan? Can Vegans Eat Yogurt?

Wondering if yogurt is vegan or not? You're in the right place! One of the foods that many people think they will have to give up, when going...