Is lo mein vegan? Can Vegans Eat Lo Mein Noodles?

Lo mein is a popular Asian dish made from vegetables and some type of meat or seafood, usually beef, chicken, pork, or shrimp.

Lo mein is also made with fresh Chinese egg noodles as opposite to chow mein that can be made with either fresh or dried egg noodles.

Also, lo mein are fried noodles and and chow mein are tossed or stirred noodles.

The Lo Mein comes with a Sauce made from soy sauce or sesame oil base.

Is lo mein vegan-can vegan eat lo mein

So, is lo mein noodles vegan? No, lo mein is NOT vegan as some ingredients are animal direved.

But still you can make a vegan lo mein by replacing these non vegan ingredients.

You can make it only from wheat, water, salt and oil.But remember that some noodles are made from egg.

Please check ingredients labels before buying.

Take in mind that lo mein has about half the carbohydrates you need all day.

So if you are on a diet, make sure to count your calories.

READ : Are Rice Cakes vegan?

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