Cauliflower in the oven recipe
Cauliflower contains a high amount of dietary fiber and estrogen-like substances that are used as effective antioxidants in cancer prevention.
The best way to make cauliflower healthy recipe and preserves the nutrition value is to bake in the oven. The more vitamins are preserved.
Here a cauliflower healthy recipe
- One fresh cauliflower – divided into flowers
- Olive oil
Preparation of the cauliflower :
In a lined baking sheet, arrange the cauliflower flowers and top with olive oil.
Then sprinkle over salt and oregano.
Preheat the oven to 180 degrees until the cauliflower flowers are brown.
Bon appetit & enjoy your meal!