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- To cook tortillas without eggs, you can substitute eggs for:
- To make scrambled :
- To make pancakes you can use:
- In batters and tempuras eggs can be replaced by:
- To link the meatballs or hamburgers we can use for each egg:
- In confectionery eggs can be replaced by:
- To brush and polish the surfaces of buns and puff pastry:
- To flesh out a mousse :
Here are some simple tips on how to cook without eggs in the kitchen:
To cook tortillas without eggs, you can substitute eggs for:
-1 tablespoon of chickpea flour + 2 tablespoons of water (normal or carbonated) or soy drink (unsweetened) , and beat well.
This is the most common and easiest way to do it
-1 tablespoon of rice flour + 2 tablespoons of water.
-1 tablespoon of cornmeal + 1 tablespoon of ground flax + 4 tablespoons of water or vegetable milk.
-2 tablespoons of “Yolanda” flour + 150 cc (1 glass of wine) of water or vegetable milk.
-Algae agar-agar powder: to give color, apart from food coloring, you can use roasted saffron and mixed in a little white soy drink (apart from the color, it gives a taste similar to egg yolk).
First you have to bring the agar-agar to a boil in that drink, and then leave it to set with the rest of the ingredients, in a mold, in the fridge for about 2 hours.
If you want to serve hot, you have to heat it in the oven at 170ºC for a few minutes, and serve without removing the mold.
To make scrambled :
Roughly slice a piece of soft or soft tofu with a fork.
It can also be made with flour and water, like the tortilla, but stirring so that it “breaks” so that everything is done and well mixed.
To make pancakes you can use:
-100 gr of flour (of better strength) + 1/2 glass of sparkling water.
Mixing the flour well with the sparkling water with a rod, thus preventing any lumps from forming.
-1/2 cup soy drink + 2/3 cup water (or more if necessary) + 1/4 cup melted vegetable margarine + 1 cup flour + salt or sugar.
Mix everything with the mixer until smooth and smooth, and let it rest in the refrigerator while you make the fillings.
In batters and tempuras eggs can be replaced by:
the same amount of chickpea, wheat or rice flour as of water (with or without gas), for example 1/2 glass of flour + 1/2 glass of water
To link the meatballs or hamburgers we can use for each egg:
-1 tablespoon of flour (from chickpeas, wheat or rice) dissolved in 1 of water.
-Oat flakes soaked in water or soy drink.
-Breadcrumbs soaked in water or soy drink.
-Peanut butter
–Mashed potatoes or breadcrumbs
-A tablespoon of flax seeds and 3 tablespoons of water; for this, the flax seeds have to be finely ground, put them in a bowl and beat with 3 tablespoons of water with the help of a fork, it will become viscous and gelatinous
In confectionery eggs can be replaced by:
-1 or more of yeast or gasifier
-A ripe banana crushed with the rest of the ingredients of the dough (it gives it softness, volume and a soft aroma)
-A grated ripe apple.
-A tablespoon of flax seeds and 3 tablespoons of water; For this, the flax seeds have to be finely ground, put them in a bowl and beat with 3 tablespoons of water with the help of a fork. It will become slimy and gelatinous.
To brush and polish the surfaces of buns and puff pastry:
-1 tablespoon of peach or apricot jam mixed with 2 tablespoons of water.
-1 teaspoon of seaweed agar-agar powder + 1 teaspoon margarine + 1 glass of boiling water.
-Vegetable margarine melted with sugar and water.
To flesh out a mousse :
–Soft tofu beaten and mixed with the rest of the ingredients
You may also be interested in this article about cooking without eggs: 3 Egg Replacers For Baking and Cooking