Vegan recipe with lentils : Comfortable green lentil soup, rich in flavors and vitamins.
Ingredients:
- 2 tablespoons oil
- 1 thinly chopped onion
- A glass of well-washed green lentils
- 2 carrots
- 2 potatoes
- 2-3 celery stalks
- 1/2 teaspoon cumin
- Kurt nut grated nutmeg
- Salt
- black pepper
How To Cook Green Lentil Soup
How To Cook Green Lentil Soup step by step
- Step 1
In a deep saucepan, lightly fry the onion.
- Step 2
Peel and cut the potatoes and carrots into small cubes and fry lightly.
- Step 3
Add the green lentils and cover with about 3 liters of water.
- Step 4
Add the spices and celery and bring to a boil. The soup is ready when the lentils and vegetables are soft.
It is advisable not to overcook. Over-cooking causes the loss of vitamins and minerals found in vegetables and legumes.