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Vegan Diet

Top 10 Best Vegan Honey Alternatives

We need these vegan honey alternatives because the honey bee will visit up to 1500 flowers in order to collect enough nectar to fill...

High Quality Vegan Protein Source

Vegan Protein - is it possible to get a complete source from plants only? You bet! Everyone needs a complete array of all essential amino acids...

Sugar Free Yogurt- Can Yogurt Truly Be Sugar Free?

Here is a confusing term. Can yogurt truly be sugar free? Is it simply plain yogurt which doesn’t have any added fruits, honey or other...

Soup and Salad Diet Meal Plan to Lose Weight

Soup and Salad Diet To Lose Weight There are many ways to lose weight. Many people used to say that if you want to lose...

How Cooking Destroys Food?

Humans have only been cooking for a very short period of time relative to the millions of years that we ate a natural raw...

Skipping Breakfast: What happens when you skip breakfast?

Each day millions of Americans rush out the door without eating breakfast, thinking that by not eating they are saving calories and that this...

Thinking of going vegan? Here is how to become vegan step by step

Here is the full guide on how to become vegan step by step: Step 1- You Don’t Have To Go Vegan All At Once Recognizing the...

7 Health issues from dairy products!

any Americans, including some vegetarians, are still consuming large amounts of dairy products, and the government still encourages them in policy. Although scientific evidence indicates...

Are Oreos vegan? – Can vegans eat Oreos?

How Are Oreos vegan? Although they are incredibly tasty, Oreos should definitely be a concern for some people that are on a specific diet...

3 Reasons To Eat High Carb Raw Vegan

Here are 3 reasons why you have to eat high carb raw vegan: 1-More Energy It is probably not fair to even just say more energy...it...
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A Must Try Recipe

How to Make Guava Pie

A Guava pie is a soft and sweet pie that can be served as an excellent snack for the guests or can be used...

8 Amazing Health Benefits Of Breadfruit

Who doesn't know breadfruit.  This fruit has a texture of meat that is fibrous and soft like bread.  No wonder Europeans call breadfruit as a fruit...

The Benefits of Srikaya Fruit for our Health

Here's 10 Benefits of Srikaya Fruit for Human Health: 1. Lowers High Cholesterol Srikaya which has enough niacin content so that the citron fruit can reduce...

Benefits of Salak Fruit for Body Health

Curious about the benefits of zalacca fruit for body health? Here's the 8 benefits of zalacca fruit that will make you regularly consume them! 1....

Benefits of Curcuma for Health

1. Prevent Cancer It is common knowledge that cancer is the most risky killer in the world. Therefore, you should be vigilant. Luckily because ginger...