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Which Vegan Foods Contain the Most Vitamin B12?

What is Vitamin B12 Vitamin B12, also known as cobalamin, is a complex molecule necessary for human health. This important water soluble B vitamin has the...

7 Benefits of Green Tea Extract

Green tea extract is made from the leaves of Camellia sinensis, a plant native to Asia. Black tea is also made from the same...

Health issues from dairy products!

any Americans, including some vegetarians, are still consuming large amounts of dairy products, and the government still encourages them in policy. Although scientific evidence indicates...

10 Reasons why the meat and dairy industry is unsustainable

Whether you like it or not, eating dairy products has become a big problem for everyone on this planet.  Here are 10 reasons why the...

Semi Vegetarian Diet To Lose Weight

Today, people are willing to do anything to achieve weight loss. There are so many new diets added on to the market everyday. The result is that in...

Spinach: Nutrition Facts and Health Benefits

Let me introduce SPINACH Nutrition here on Vegan Diet Society! I guess everybody knows spinach nutrition. But wait, maybe you will find something interesting here that you...

The Right Diet Can Fight Cancer

According to the World Health Organization, cancer is one of the leading causes of death globally. Every year, more than 12 million people worldwide are diagnosed...

Vitamin B12 Deficiency Symptoms

For the most part, Vitamin B12 is an easy to come by vitamin that is plentiful in all different types of foods. An individual consumes...

8 Vegan foods that take care of your blood vessels

To prevent premature aging of blood vessels, we should eat more food that cleans and protects blood vessels .  Did you know that the following 8 foods have...

5 Places to Buy Avocado Oil Online

Avocado oil is used for many different purposes and as ingredient in various cosmetic and food products. This is indeed a versatile essential oil for skin...
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A Must Try Recipe

Which Vegan Foods Contain the Most Vitamin B12?

What is Vitamin B12 Vitamin B12, also known as cobalamin, is a complex molecule necessary for human health. This important water soluble B vitamin has the...

Top 5 Anti-Inflammatory Foods

Doctors and scientists learn more every day about inflammation and how it negatively impacts our health. Our immune systems use inflammation as a tool...

The Power Of A Green Tea Diet For Weight Loss

The consumption of green tea would eliminate all those lazy feelings of weight gain. In fact, drinking green tea reduces your weight. Tea has...

Calcium – Importance and Sources in a Vegan Diet

The dairy industry around the world is investing millions of shekels to make everyone believe that 3 dairy products a day are very essential...

How to make French Onion Soup

French onion soup recipe is a type of soup usually based on meat stock and onions, and often served with croutons and cheese on...