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Vegan Diet
The vegan diet contains only plants: vegetables,fruits, grains, nuts and more.Vegan diet is based on a wide variety of whole plant foods such as fruits, vegetables, whole grains, legumes, nuts and seeds. Vegan Diet is healthy, low in carb and help you for weight loss.
Vegan Diet
3 Reasons To Eat High Carb Raw Vegan
Vegan Chef - 0
Here are 3 reasons why you have to eat high carb raw vegan:
1-More Energy
It is probably not fair to even just say more energy...it...
Vegan Diet
What is a Juice Diet?
Vegan Chef - 0
When I talk about a juice diet here, I will be referring to the lemon juice detox diet which lasts for a total of...
Vegan Diet
Lowering Bad Cholesterol on a Plant Based Diet
Vegan Chef - 0
At the end of last year I went in for a check up and had some blood work done as well.
The results weren’t...
Vegan Diet
Reversing Type 2 Diabetes Through The Vegan & Vegetarian Diet
Vegan Chef - 0
Until now, my whole approach has been about managing the impact of my type 2 diabetes with a vegetarian diet.
As a type 2 diabetes,...
Vegan Diet
The Difference Between The Fruit Diet and The Juice Diet
Vegan Chef - 0
The main difference between the fruit diet and the juice diet are the foods they include.
The fruit diet focuses mainly on eating fresh, organic whole fruits and...
Vegan Diet
What is The Difference Between a Plant Based Diet vs Vegan?
Vegan Chef - 0
What is a Vegan diet?
How does it differ from a Vegetarian diet?
Are they the same thing as a plant based diet?
Often people...
Vegan Diet
A Complete Guide to Whole Grains
Vegan Chef - 0
Whole grains are a delicious, integral part of a healthy vegan diet.
They’re chock full of nutrients and fiber. Best of all, whole grains...
Vegan Diet
Soup and Salad Diet Meal Plan to Lose Weight
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Soup and Salad Diet To Lose Weight
There are many ways to lose weight.
Many people used to say that if you want to lose...
Vegan Diet
Which Vegan Foods Contain the Most Vitamin B12?
Vegan Chef - 0
What is Vitamin B12
Vitamin B12, also known as cobalamin, is a complex molecule necessary for human health.
This important water soluble B vitamin has the...
Vegan Diet
7 Benefits of Green Tea Extract
Vegan Chef - 0
Green tea extract is made from the leaves of Camellia sinensis, a plant native to Asia.
Black tea is also made from the same...
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A Must Try Recipe
Vegan Recipes
Scrambled Tofu : 3 Recipes
Vegan Chef - 0
I’ve never really been a huge breakfast person, and it’s mostly because I’m not a huge morning person.
Most days, I am lucky to...
Nutrition
Must Have Kitchen Staples for Vegans
Vegan Chef - 0
The vegan kitchen, like any kitchen, must have a few necessities to make cooking simple, quick, and healthy.
These vegan staples need to always be...
Nutrition
Is Tea Better than Coffee?
Vegan Chef - 0
When most people awaken, the first thing they grab is a cup of coffee or a cup of tea.
You will also find a...
Vegan Diet
3 Reasons To Eat High Carb Raw Vegan
Vegan Chef - 0
Here are 3 reasons why you have to eat high carb raw vegan:
1-More Energy
It is probably not fair to even just say more energy...it...
Nutrition
13 Best Vegan Milk Alternatives To Dairy Milk
Vegan Chef - 0
Americans drink an average of 20 gallons of milk per person per year.
But these days, whether you’re a vegan, sensitive to milk or just...
