our Top Posts

Is a Vegetarian Diet Suitable for Everyone?

Everyone knows that the food they eat has a profound effect upon their health, mostly people who follow the vegetarian diet. Cultures that traditionally eat...

8 Easy Ways To Eat Healthy On The Cheap!

How to eat healthy on the cheap ? and ways to eat better on the go. People often complain that eating healthy is too...

20 Amazing Health Benefits of Rambutan Fruit

1. Kidney Health The benefits of rambutan fruit for health, one of which is for the kidneys. The kidneys are important organs that function as...

Top 5 Anti-Inflammatory Foods

Doctors and scientists learn more every day about inflammation and how it negatively impacts our health. Our immune systems use inflammation as a tool...

Top 11 Vegan Documentaries On Netflix That Will Change Your Life

If you’re looking to decrease your carbon footprint, improve your health, or you just eat delicious foods, and still need a bit more motivation to go vegan, check...

How To Get Glowing Skin: Vegan DIY Cleanser and DIY Moisturizer

Today is  Beauty Tricks Monday and I’m back with another DIY Vegan All-Natural beauty tip on how to get glowing skin. About a month ago,...
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Vegan Lifestyle

The 10 Best Food Processor Reviews 2021

What will life be without inventions such as food processors? Gone are the days when people spend ridiculous hours trying to get things chopped...

Nesco Food Dehydrator Review 2021

Dehydration is a process of extracting the moist from the food in order to preserve its nutrients and quality for a longer period of...

How to Thaw Frozen Fruit?

Freezing fruit is considered as the most effective method for preserving within a long period of time. Proper freezing the fruit does not affect...

4 Stress-Relieving Foods

We tend to think of stress as a mental thing, thinking that if we manage to stop thinking about what stresses us out, the stress itself...

Vegan Diet

Top 10 Best Vegan Honey Alternatives

We need these vegan honey alternatives because the honey bee will visit up to 1500 flowers in order to collect enough nectar to fill...

High Quality Vegan Protein Source

Vegan Protein - is it possible to get a complete source from plants only? You bet! Everyone needs a complete array of all essential amino acids...

Sugar Free Yogurt- Can Yogurt Truly Be Sugar Free?

Here is a confusing term. Can yogurt truly be sugar free? Is it simply plain yogurt which doesn’t have any added fruits, honey or other...

Soup and Salad Diet Meal Plan to Lose Weight

Soup and Salad Diet To Lose Weight There are many ways to lose weight. Many people used to say that if you want to lose...

VEGAN RECIPES

How to Make Guava Pie

A Guava pie is a soft and sweet pie that can be served as an excellent snack for the guests or can be used...

The Best Ginger Snap Cookies

Over the years I have been adjusting a ginger snap recipe I came across in a cookie book in an attempt to create just...

Scrambled Tofu : 3 Recipes

I’ve never really been a huge breakfast person, and it’s mostly because I’m not a huge morning person. Most days, I am lucky to...

How To Make Water Kefir?

The basic process for the first fermentation of water kefir is very simple: one litre (or US quart) of water,1/4 cup of tibi (water kefir...
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GRAB THE FREE NEW 7 DAY VEGAN MEAL COOKBOOK RELEASE:

DELICIOUS VEGAN RECIPES FOR EVERY DAY

We believe in healthy plant based eating, and that’s why we’ve written this 7 day meal plan book. In these pages you’ll find the most inspiring, accessible and creative vegan recipes – all brand new from lentil breakfast pancakes to stuffed and roasted red peppers.

Amed Marry

Vegan Chef