Vitamin B12 has very low toxicity even when taken in large doses, however as with all medications and supplements there are some risks associated with its use. B12 warnings may range from mild side effects such as upset stomach to …
B12 Warnings – What You Should Know Before Taking B12 Injections? Read More »
There is growing controversy in the vegan community about B12 deficiency risks and about vegan B 12 sources. The importance of adequate amounts of vitamin B12 is well documented and the effects of B12 deficiency can be severe. Deficiency in this crucial vitamin …
Sublingual B12 is just one of several forms of B12 supplements available for the treatment of vitamin B12 deficiency. But, sublingual supplements have been touted by some as a superior to the B12 oral pill and equal to the B12 injection. Sublingual B12 …
Sublingual B12 – Is It Really Superior to Oral B12 Pill? Read More »
B12 shots have been instrumental in the treatment of Vitamin B12 deficiency for decades. But in recent years B12 shots have seen increased popularity among those hoping for increased energy, weight loss and other uses. As with most trends the reported benefits of …
It seems that with today’s hectic pace many people find themselves exhausted and looking to vitamins for energy. There are many factors that may be contributing to this tired generation but the usual suspects are poor nutrition and lack of …
There’s a lot of talk going around about B12 shots for weight loss. Some weight loss clinics tout the benefits of vitamin B12 injections for weight loss, with claims that B12 will give more energy and help boost metabolism. The notion even seems …
B12 Shots for Weight Loss – Does the Data Support the Hype? Read More »
Recent studies suggest that up to 40% of the population suffers from some degree of vitamin B12 deficiency. Fortunately, there are a variety of options available in vitamin B12 supplements. B12 supplements are available in vitamin B12 injections (B12 shots), oral …
What are the Options in Vitamin B12 Supplements? Read More »
Vitamin B12 supplements have been used safely for many years as an effective treatment for Vitamin B12 deficiency and are typically associated with only mild B12 side effects. These B12 supplements are available in a number of forms such as vitamin B12 …
Regularly, people purchase yogurt at their local food markets without thinking twice about doing so. But, pause for a moment to consider what goes into manufactured yogurt. Unless the yogurt is organic, chances are that included are things …
Vegetables are so diverse in aspect of nutrients and health benefits. So our mothers always force us to eat them when we were kids. They range through a great variety of vitamins and minerals the benefits our body in various …
