In this article, we list the best iron rich foods for vegans and vegetarians . We will also discuss how much Iron you need per day as a vegan, how to increase iron absorption from plant-based foods and what is …
Grapes have many kinds, such as red wine, green, and also black. Black Grapes can actually provide many health benefits. Here’s 15 benefits of black wine for health: 1. Prevent Dehydration The first benefit is to prevent the body from …
Rambutan Fruit (Nephelium lappaceum) is a tropical fruit belonging to the family Sapindaceae. The word rambutan is derived from the Malay word rambut which means “hair”, a reference to the numerous hairy protuberances of the fruit. The fruit is often red but sometimes …
As people grow older, they gradually decrease their eye health and function. This is normal to happen. Several forms of eye problem might attack, such as glaucoma, cataracs, and macualr degeneration. One thing to protect your eyes from damage is …
6 Best Fruits and Vegetables for Eye Health And Eyesight Read More »
Barbary Wolfberry Fruit natively comes from southeast Europe and Asia. It is commonly used by the name of goji berry. The fruit whose Latin name is Lycium barbarum is also known as Chinese wolfberry. The Indians usually call it Murali. The color …
Barbary Wolfberry Fruit: Nutrition, Uses And Side Effects Read More »
Garlic is good for you. And not just to chase Vampires away! Many people don’t know that garlic is actually one of the healthiest foods available. We may be aware of the many vitamins found in a clove despite the fact that …
Americans drink an average of 20 gallons of milk per person per year. But these days, whether you’re a vegan, sensitive to milk or just don’t like the taste, there are many non-dairy options available. What milk is right for you? Here …
1-What is Aloe Vera? The ALOE VERA is a succulent plant that looks like a cactus. It is however, a member of the Lily Family. There are more than 200 Aloe Vera plants species. It has many nutritious and medicinal benefits but is best …
Aloe Vera – Health Benefits, Common Uses, Side Effects, and More Read More »
What is good in watermelon? This berry is beneficial from peel to seeds. Yes, watermelon is, a gigantic size berry. Even in the past antiquity,watermelons were known in the ancient Egypt. Semi desert Kalahari is considered the mother land of …
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Vitamin A History: Did you know that vitamin A was the first vitamin discovered? There are all these vitamins we know of now, but if you actually thought about it, the first letter in the alphabet makes sense to name …