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Nutrition
Find out all Nutrition tips for a healthy lifestyle.All the benefits of a vegan diet choice.The best Vegan diet nutrition adviced by expert
Nutrition
Calcium – Importance and Sources in a Vegan Diet
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The dairy industry around the world is investing millions of shekels to make everyone believe that 3 dairy products a day are very essential...
Nutrition
Potassium: Health Benefits, Sources, Daily Requirement And Uses
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What is potassium?
Potassium is discovered by Sir Humphry Davy in 1807 when he isolated it for the first time through a process called electrolysis....
Nutrition
The Benefits of Garlic Salad Dressing
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Garlic salad dressing is a traditional taste to crunch in the salad bowl.
When we consider the good effects that garlic could offer, we will...
Nutrition
Selenium Benefits for Men
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Selenium is one among the active mineral that our body needs, it’s an antioxidant.
The Selenium benefits for men includes
Prevents hardening of the arteriesKeeps skin looking youngPancreatic benefitsIncreases...
Nutrition
Asparagus Nutrition, Health Benefits And Cooking
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Asparagus nutrition is something that many people are interested in.
How healthy is this unique vegetable that pairs so well with many of our...
Nutrition
33+ Foods That Are High in Vitamin A
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Vitamin A History:
Did you know that vitamin A was the first vitamin discovered?
There are all these vitamins we know of now, but if...
Nutrition
The Best Vegan Protein Supplements!
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For anyone that exercises consistently it is almost impossible to live without supplements.
Being vegan, it was even tougher to find the right vegan protein...
Nutrition
How To Read Food Nutrition Labels
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In this article we will look at the food nutrition label and ingredient list and see how they work!
All packaged food (aside from items...
Nutrition
Coconut Oil And Cholesterol
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Is it a Bad Fat You should Avoid?
Many people think coconut oil cholesterol is an unhealthy fat that they should avoid taking into the...
Nutrition
Health Benefits of Acai Berries
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For thousands of years the health benefits of the Acai berries where hidden to the world outside of the amazon rain forest.
The Acai berries grow...
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A Must Try Recipe
Vegan Recipes
How to Make Date Syrup
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Before I went vegan I used to sit in my room with a king size 3 Musketeers bar and that was like heaven to...
Life Style
Is Yogurt Vegan? Can Vegans Eat Yogurt?
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Wondering if yogurt is vegan or not? You're in the right place!
One of the foods that many people think they will have to give up, when going...
Vegan Diet
Which Vegan Foods Contain the Most Vitamin B12?
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What is Vitamin B12
Vitamin B12, also known as cobalamin, is a complex molecule necessary for human health.
This important water soluble B vitamin has the...
Life Style
Top 5 Anti-Inflammatory Foods
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Doctors and scientists learn more every day about inflammation and how it negatively impacts our health.
Our immune systems use inflammation as a tool...
Weight Loss
The Power Of A Green Tea Diet For Weight Loss
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The consumption of green tea would eliminate all those lazy feelings of weight gain.
In fact, drinking green tea reduces your weight.
Tea has...