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Must Have Kitchen Staples for Vegans

The vegan kitchen, like any kitchen, must have a few necessities to make cooking simple, quick, and healthy. These vegan staples need to always be...

Is Tea Better than Coffee?

When most people awaken, the first thing they grab is a cup of coffee or a cup of tea. You will also find a...

13 Best Vegan Milk Alternatives To Dairy Milk

Americans drink an average of 20 gallons of milk per person per year. But these days, whether you’re a vegan, sensitive to milk or just...

Acidophilus Yogurt – Beneficial Bacteria

When someone says the word “bacteria,” what’s the first thing that you think of? If you’re like most people, you probably think about dirt,...

Benefits of Drinking Water Kefir

What are the health benefits of water kefir? Why is water kefir good for you? A quick Internet search will show a huge range of...

How to Cook Beans in Under 60 Minutes

Cooking beans can be quite an ordeal. How often have you been wanting to enjoy some freshly cooked beans when you realized “damn it, I...

7 Benefits of Garlic That Will Surprise You

Garlic is good for you. And not just to chase Vampires away! Many people don’t know that garlic is actually one of the healthiest foods...

Oatmeal: About, Health Benefits, Weight Loss And More..

About Oatmeal Oatmeal is a whole grain full of necessary nutrients. Whole foods oatmeal is made from harvested, roasted and hulled oats. The process leaves...

Seitan | Meat Analogue– The Protein Powerhouse For Vegans

Seitan makes up one third of our meat analogue (meat substitute) trinity, the other two being tofu and tempeh, all three being Asian in origin. But the...

How to Make Beans Less Gassy

Some of the questions that make vegans go bonkers is “Where do you get your protein?” The other is “how to make beans less...
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A Must Try Recipe

Scrambled Tofu : 3 Recipes

I’ve never really been a huge breakfast person, and it’s mostly because I’m not a huge morning person. Most days, I am lucky to...

Must Have Kitchen Staples for Vegans

The vegan kitchen, like any kitchen, must have a few necessities to make cooking simple, quick, and healthy. These vegan staples need to always be...

Is Tea Better than Coffee?

When most people awaken, the first thing they grab is a cup of coffee or a cup of tea. You will also find a...

3 Reasons To Eat High Carb Raw Vegan

Here are 3 reasons why you have to eat high carb raw vegan: 1-More Energy It is probably not fair to even just say more energy...it...

13 Best Vegan Milk Alternatives To Dairy Milk

Americans drink an average of 20 gallons of milk per person per year. But these days, whether you’re a vegan, sensitive to milk or just...