vegan lifestyle
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How I lost 20 kg in 6 months with just a vegan diet
I know it seems incredible, but that’s how it happened to me: I lost 20 kg in 6 months without physical…
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Can Vegans Eat Yogurt?
One of the foods that many people think they will have to give up, when going vegan, is yogurt. As…
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The perfect vegan pantry
The importance of the contents of the vegan pantry is greater than we think. In most cases, when the groceries…
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Creating A raw Foods Kitchen
Setting up your kitchen is the biggest thing that will determine whether or not your experience with the raw foods…
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Vegetarian diet tips & ideas
Specialists’ advice on healthy eating emphasizes a diet low in saturated fat, but rich in whole grains, fresh fruits and…
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Guide to growing potatoes in the garden
Potatoes are “spoiled” tubers that require a lot of reference. The potato family contains a variety of varieties identified by…
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What you wear is who you are
Clothing is an entire industry that has become a basic necessity for luxury in the form of changing fashion, beauty…
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