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How I lost 20 kg in 6 months with just a vegan diet

I know it seems incredible, but that's how it happened to me: I lost 20 kg in 6 months without physical or mental effort, unintentional,...

Is Yogurt Vegan? Can Vegans Eat Yogurt?

Wondering if yogurt is vegan or not? You're in the right place! One of the foods that many people think they will have to give up, when going...

How to Grow Potatoes – Guide to Grow Potatoes at Home

A Bit Of History Growing potatoes was first recorded in the region around Lake Titica at the boarder of Bolivia and Peru.  Potatoes was a major...

Fur Industry: What you wear is who you are

Clothing is an entire fur industry that has become a basic necessity for luxury in the form of changing fashion, beauty and social...

Creating A Raw Foods Kitchen

Setting up your kitchen is the biggest thing that will determine whether or not your experience with the raw foods diet will be a...
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A Must Try Recipe

How to Beat PCOS? The 5 Things You Must Do Right Now

Whether you newly diagnosed with PCOS (polycystic ovarian syndrome)or you’ve been fighting it for years this is the list of things that you MUST...

What is PCOS? |Syndrome |Symptoms.

PolyCystic Ovarian Syndrome (PCOS) is a condition that affects the endocrine system of women causing a wide array of ridiculous symptoms. It has been...

PCOS Treatment – How to Feel Good Again!

If you’ve been diagnosed with polycystic ovarian syndrome (PCOS), there are several options available to help you get relief.  Diet, exercise, conventional medicine, natural...

Why to choose a vegan lifestyle

In recent years vegetarianism and veganism have been on the rise ever since.  The awareness of harming helpless animals and the ability to defend themselves...

PCOS And Insulin Resistance :Prevention and Treatment

Insulin resistance has long been linked to Polycystic Ovarian Syndrome and this is something that causes a lot of anxiety in women experiencing the...