Veganism means living on products that come from plant, with exclusion of flesh, fish, fowl, animal milk, and all dairy industry product (cheese, butter, yogurt, etc.), eggs,honey, and all other foods of animal origin.
It also excludes the use of animal products such as fur, wool,leather, and silk, items like clothing.
Vegans make efforts to avoid all animal secretions,oils, etc., that are used in many industries such as cosmetics, toiletries, household goods,and other everyday commodities.
Veganism encourages alternatives for these and all other materials from animal sources.
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Why go vegan ?
Choosing a vegan lifestyle has become very common in recent years and is on a steady rise. The reasons are different and varied. But surely efficiency for our environment, our body and especially our conscience. Humans who previously lived under basic conditions in order to survive have reached a point where abundance ishes their world and blurs the boundaries between good and evil and what is not allowed.
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How to go vegan ?
Take it slow when transiting to veganism, do it right and not just an overnight choice. Try new things related to veganism, new vegan recipes, new lifestyle…Keep learning and don’t stop on your first day, ask for help from other vegan people and remember why you are transiting to veganism. The most important thing “Don’t give up” because there are times when you might feel really lonely and you will have to accept the fact that your favorite restaurant doesn’t have a vegan menu.
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1 tablespoon is equal to 3 teaspoons.
1 US cup is equal to 48 teaspoons.